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 My Running Journey: A Transformation of Body, Mind, and Life Since August 2019, I took my first steps into the world of running, unaware of how profoundly it would reshape my life. Today, as I reflect on this journey, I am filled with gratitude and pride for the transformation it has brought to my body, mind, and overall positivity. The Beginning Like many, I started running with a simple goal—to become healthier. I weighed 74 kg and struggled with maintaining a consistent fitness routine. The initial days were tough, every kilometer felt challenging, and every run tested my willpower. But with persistence, running became more than just a workout; it became a way of life. Physical Transformation Running brought significant physical changes. Over time, I shed excess weight, going from 74 kg to a lean 62 kg. But it wasn’t just about losing weight. Running helped me build strength, endurance, and agility. My biometric parameters improved, reflecting not just weight loss but also a re...